What is brain entrainment?
Brain entrainment is a technique which uses the latest sound technology to promote deep sleep. It is based on the principle that two different rhythms will synchronise with each other over time. In self-hypnosis the brain waves are able to synchronise with the music and slow in a safe and relaxing way to induce sleep.
Brain entrainment should NOT be used by those in the following groups:
- Pregnant women
- Those who are wear a pacemaker
- Those who have had or are prone to seizures or are epileptic
- Individuals who are under the influence of medication or drugs
- Users under the age of 18