Agoraphobia is typically defined as a fear of being in situations where escape may be difficult or help wouldn’t be available if things went wrong...
It is thought that between 1-3% of the population suffer from this condition and severity varies hugely from avoidance of certain places to a complete inability to leave home. Panic attacks are often part of this phobia and situations such as standing in queues or going on bridges may be particularly troublesome.
There are many different options for treatment from Hypnotherapy to Psychotherapy to Cognitive Behavioral Therapy. Agoraphobia responds particularly well to hypnotherapy because it is unconsciously driven. The fear is generated by the unconscious mind when it perceives certain situations as threatening.
Hypnosis works because it gently changes the unhelpful unconscious association between leaving home and panic into a much more positive belief that you are safe and in control. This session is both empowering and up-lifting. It will help you regain control of your life and move towards an anxiety free future.
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