Stop smoking hypnosis
Research shows that you are 15 times more likely to quit smoking with hypnosis than with will-power alone. So if you've decided that it is time to quit smoking you've come to the right place. Hypnosis is now scientifically proven to be the most effective way to give up smoking.
Results from a study of over 72,000 people found that hypnosis was over three times more effective than nicotine replacement therapy and 15 times more effective, than trying to quit alone. Most people turn to hypnotherapy after having tried every other option. The irony is that many of them wish they'd tried hypnotherapy first, as the results are quick.
How can hypnosis help me stop smoking?
Many people don't realise that over 80% of our decisions are made subconsciously. This means that many of the decisions that we think we have conscious control over, we actually don't. When it comes to habits such as smoking the subconscious mind plays an important role in maintaining the habit, and this is where hypnosis is so valuable.
By working with the subconscious mind hypnotherapy gets to the heart of the issue and changes the automatic behaviour that sustains habits such as smoking. Put simply, habits are maintained because the subconscious associates certain things we do with getting a reward. If this part of the brain associates smoking with reward it will continue to do everything it can to encourage you to continue - even if it is against your better conscious judgement. This is why so many people feel powerless to stop, even though they know deep down that they are slowly poisoning themselves.
Working with the subconscious is much more simple than it sounds and should only take two sessions for you to quit smoking for good. The important thing is that you want to quit. Once you have made that decision you will be amazed at how quickly you can transform your life.
Hypnosis downloads for stopping smoking:
Our hypnosis downloads are exactly the same hypnosis sessions that are used with great success in clinical practice. For the cost of a few packets of cigarettes our downloads can help you, not only quit smoking, but become a non-smoker for life.
Interested in the research?
Take a look at what the experts are saying in our research pages about how hypnosis can improve your chances of stopping smoking: